Category Archives: Uncategorized

The Essential Nature of Massage

Humans beings thrive from the essential nature of touch. From our first moments  outside of the womb, we are held close to the warmth and rhythmic cadence of being alive! Peripheral nerves diffused throughout our skin surfaces and hair follicles relay information  about the environment in which we live to our central nervous system. We connect and interact through touch and it’s absence in our lives can have profound effects on our mood, cognition and our ability to handle pain and dysfunction.

COVID pandemic necessitated social distancing, stay at home and self-isolation orders so that the vulnerable among us may avoid the deadly consequences of the disease.  During this time, many people began to experience the side effect from the lack of touch or meaningful social interaction. Let’s remind ourselves of the beneficial effects of therapeutic touch, body work and energy medicine during this healing journey. The essential nature of massage helps ease the  discomforts and restore balance…here’s an excerpt from an article in Psychology Today that adds dimension to our discussion,

Sharon K. Farber Ph.D says..”The body-oriented approaches are based on a principle that is becoming more obvious to researchers. Ken Wilbur wrote in The Spectrum of Consciousness, “For every mental ‘problem’ or ‘knot,’ there is a corresponding bodily ‘knot;’ and vice versa since, in fact, the body and the mind are not two. That is, psychic conflict, guiltshame, unresolved grief all can be lodged in the body as body memories, and when the site of the psychic difficulty is deeply touched through massage or other manipulation, it can not only release the physical pain but may make the psychic pain accessible.”

As a dynamic modality, massage has shown effective relief from simple touch, energetic work as well as therapeutic manipulation of tissues. Let’s move through these moments with compassion and kindness towards each other as we promote postive healing touch!

Be Well




Massage and Standard Precautions



As of May 15 2020 independent massage therapy locations may re-open as part of Responsible  ReStartOhio . The Ohio Medical Board has released new mandatory and recommend best practices as we move forward in minimizing exposure risk  To COVID-19 while also balancing the important need for therapeutic massage.  Please review the following link for specific information regarding new mandatory guidelines initiated by the Ohio Medical Board.  Please continue reading for a comprehensive list of current and new changes to our existing policies. Feel free to reach out with any questions that you may have.

[Edited:May 12 2020.]Thank you for joining me during this discussion of standard precautions and it’s implications within massage therapy. As a nurse and massage therapist,  I think this is a very important topic to share with my clients and  with the community at large. Because I possess a dual license in each profession, I and my practice entity are  ethically bound to follow the legal and public health directives. such as the executive orders recently administered by the Ohio Department of Health during the COVID-19 pandemic. In addition, this massage practice follows the recommendations as described by the CDC and WHO

While, massage therapists can be considered ‘essential workers’ at any other time, however during a pandemic, our skills and knowledge can be used to serve those who are actually on the frontlines~caring for patients, food and medicine supply chain, public health and safety etc. As the state of Ohio begins it’s re-opening plan, Inthera Massotherapy LLC will also initiate a gradual re-opening that will include the continued use standard precautions, cleaning and sanitizing  protocols, client intake and appointment spacing.

“Standard precautions in health care are meant to reduce the risk of transmission of bloodborne pathogens from both recognized and unrecognized sources. These precautions are the basic level of infection control precautions, which are to be used, as a minimum, in the care of all patients. Among, source control measures, respiratory hygiene/cough etiquette, developed during the severe acute respiratory syndrome(SARS) outbreak in 2003, is now considered part of standard precautions”-CDC

For the massage therapist, the risk of encountering body fluids(OPIM) or blood borne pathogens is very low. In addition, due to it’s non-invasive nature, massage therapy provides a supportive environment for healing, especially after an acute health crisis. However, airborne pathogens may be transmitted from host to host without appropriate respiratory hygiene~ which may include masks or eye shields. See below for current and upgraded Standard  Precautions Procedures and Sanitizing Protocols according to new guidelines by Ohio Medical Board.

Solo Practitoner

  •  Currently-One client at a time. Therefore current guidelines of social distancing are satisfied
  •  Currently-Personal time and attention for thorough intake and assessment
  • Currently-Supports and follows  current health directives and recommendations
  • Currently- Low touch office. Massage tools are used by one practitioner

Hand Hygiene

  • Currently-Wash hands before and after each client, after eating and touching dirty surfaces
  • * New Change*~Clients will wash/sanitize hands before and after each session

Respiratory Hygiene

  • Re-schedule appointment if febrile, coughing/excessive sneezing or other acute symptoms
  •  *New Change*~ Therapist will wear mask to cover nose and mouth.
  • Wash hands after removal of mask or other PPE
  •  *New Change*~Client must wear(“must be allowed to wear” a mask based on clinical assessment. *Client must provide own personal mask*

Client Intake/Appointment Spacing

  •  Currently-Clients are encouraged to use the scheduling software Soapvault when booking/ changing their appointments and for completing the online intake form. This is a paperless transaction
  • * New Change*~ In order to clean and sanitize effectively between clients, there will be an expanded 60 minutes  break between appointments.This will still allow time for post-session consultation and feedback
  • *New Change*~Please arrive no more than 10-minutes for your scheduled appointment time. No need to wait in the car.

Cleaning/Sanitizing Protocols

  •  Currently-Cleans surfaces i.e. massage table, face cradle,  massage chair ,massage tools before and after each use.
  • *New Change* Impermable covers as recommended
  •  Currently-When applicable for table massage-sheets and other linen are changed after each client and stored until ready for laundry
  •  * New Change*~Provide permable barrier when indicated
  •  Currently-Clean pajamas for each Thai Massage session
  •  Currently-Sanitize high touch surfaces using recommended disinfectant products such as Lysol, Mar-V-cide
  •  Currently-Clean and sanitize high use, high touch common areas such as reception, doorknobs, bathrooms
  •  Currently-Frequent vacuuming, floor care and observation for small pests